Gingerbread can be the ultimate in sweet comfort food. It has warming, fragrant spices and a deep caramel-like sweetness that can easily be imparted on a healthy bowl of oatmeal, making it more enticing on frosty, cold mornings. Steel cut oats cooked with almond milk thicken up into a dense, gooey and warm nutty-flavoured oatmeal full of fiber and protein to keep your belly satisfied and feeling full. Continue Reading →
Nutritious Rum Balls
Rum balls are a classic Christmas treat. There are endless options but they usually contain some chocolate and of course, some rum. This version is stuffed with other nutrient dense ingredients- almond flour and almond butter for protein and substance, medjool dates and maple syrup for natural sweetness and a vanilla bean for extra flavour. Continue Reading →
Reindeer Cheese and Crackers
Cheese and crackers is a classic combination that appeals even to children and picky eaters alike. With just a couple extra ingredients this snack or appetizer can take on a seasonal twist and be made to resemble little reindeer. Continue Reading →