Smoothies can be as light or as decadent as desired. They can be filled with a myriad of superfoods or made from a few simple ingredients. This version is more of a dessert combination, made from only four ingredients- fresh nectarines, vanilla bean, cashew ice cream and cashew milk. The nectarines give it a sweet, summery flavour while the cashew ice cream and milk give it a velvety smooth, rich texture and the vanilla increases the decadent factor. Continue Reading →
Peanut Butter Chocolate Chip Cookie Dough Bites
Sitting on the kitchen counter and sneaking bits of raw chocolate chip cookie dough as my mom baked them is one of my earliest and fondest childhood memories. While her classic recipe is still my favourite, I try to make more nutrient-dense variations like this from time to time. Continue Reading →