Chocolate Hemp Milkshake

This has the healthy ingredients of a smoothie but the thick creaminess of a chocolate milkshake. Hemp is a pretty amazing plant, every part of which can be used and transformed into textiles, soap, paper, plastic, paint and more. The seeds are anti-inflammatory nutritional powerhouses rich in magnesium, protein and essential healthy fats.

I made the mistake of giving this to my brother and his friend without explicitly stating that it would not taste like a normal milkshake. My bro was not impressed but his friend was polite enough to drink some, though he did say it wouldn’t bring the boys to the yard ;).

Chocolate Hemp Milkshake
 
Prep time
Cook time
Total time
 
Serves: 1-2
INGREDIENTS:
  • 1 cup almond milk
  • 1 frozen banana
  • ½ avocado, pitted and peeled
  • 2 dates
  • 2 tablespoons hemp hearts
  • 2 tablespoons cacao
  • 1 tablespoon maple syrup
  • 1 tablespoon coconut oil
DIRECTIONS:
  1. Blend all ingredients together until evenly combined and smooth.

 

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