Mini Cherry Strawberry Chia Pudding Parfaits
 
Prep time
Cook time
Total time
 
Serves: 4
INGREDIENTS:
  • 1½ cups cherries, pitted and halved
  • ½ cup strawberries, sliced
  • ⅓ cup chia seeds
  • 1½ cup plain Greek yogurt (or coconut or almond based for dairy-free)
  • Optional topping: pomegranate arils or other berries
DIRECTIONS:
  1. Blend the cherries and strawberries until they are fully puréed (it should be around 1 cup of liquid) then pour them into a small bowl.
  2. Whisk in the chia seeds then set aside to plump up for 20 minutes, whisking once more about halfway through so lumps don't form.
  3. Once the chia mixture has thickened to a pudding distribute it into 4 small or 2 larger containers. Top with a layer of yogurt and some fresh berries.
  4. Cover with an airtight lid and store in the fridge for up to a couple days.
Recipe by Love from the Land at https://www.lovefromtheland.com/mini-cherry-strawberry-chia-pudding-parfaits/