Probiotic Rich Chai Porridge
 
Prep time
Cook time
Total time
 
Serves: 1
INGREDIENTS:
  • ½ cup quick oats
  • ¾ cup brewed chai tea (I recommend the Yogi brand chai rooibos)
  • ½ cup Greek yogurt
  • ⅛ - ¼ cup milk kefir (depending on preferred thickness)
  • 2 tablespoons chunky almond butter
  • ¼ teaspoon vanilla
  • a few dashes each of ground ginger and cinnamon
DIRECTIONS:
  1. Bring the tea to boil in a small pan over medium heat on the stove. Pour in the oats, vanilla, ginger and cinnamon and stir until all the water is gone and the oats are thick. Remove from heat and stir in the almond butter, then the yogurt and milk kefir. Place in a bowl and sprinkle with more cinnamon and any sweeteners desired.
Recipe by Love from the Land at https://www.lovefromtheland.com/probiotic-rich-chai-porridge/