Poached Salmon
 
Prep time
Cook time
Total time
 
Serves: 2
INGREDIENTS:
  • ½ lb salmon fillet (I recommend wild sockeye)
  • 1 cup vegetable broth
  • ½ cup white wine
  • ¼ cup onion, sliced thickly
  • 3-4 sprigs of fresh dill
  • 3 slices of lemon
  • Sea salt and fresh ground black pepper
DIRECTIONS:
  1. Place the broth, wine, onion, dill and lemon into a medium sized skillet and bring to a boil on the stove over high heat. Reduce the heat to medium and keep the mixture simmering gently for 10 minutes, so that it reduces down and thickens slightly. Place the salmon fillet in the middle of the skillet, sprinkle lightly with the salt and pepper, and cook covered for 10 minutes, until cooked through. Check the liquid level every few minutes and add in more broth or water if the pan becomes dry.
Recipe by Love from the Land at https://www.lovefromtheland.com/poached-salmon/