Spiced Berry Grain Muffins
 
Prep time
Cook time
Total time
 
Serves: 16 regular or 48 mini
INGREDIENTS:
  • Dry
  • 2 cups millet or quinoa cooked and cooled
  • ½ cup oats
  • ½ cup cane sugar
  • ½ cup chopped almonds
  • 1 tablespoon cinnamon
  • 1 teaspoon dried ginger
  • 1 teaspoon baking soda
  • ½ teaspoon allspice
  • ¼ teaspoon sea salt
  • Wet
  • ½ cup cold-pressed coconut oil
  • 2 frozen bananas thawed and mashed
  • 2 eggs
  • 1 tablespoon molasses
  • 1 teaspoon vanilla extract
  • Berries
  • 1½ cup fresh berries (I used 1 cup blueberries and ½ cup raspberries)
DIRECTIONS:
  1. Preheat oven to 375°. Combine all the dry ingredients and mix in wet ingredients, stirring to combine thoroughly. Carefully fold in the berries and fill the paper lined muffin tins ¾ full with the batter. Bake for 15-30 minutes depending on the size of tin you use, when done they should be slightly browned and moist looking, and a toothpick inserted in the middle of a muffin should come out clean. If they are a bit liquidy on top they are not quite done yet.
Recipe by Love from the Land at https://www.lovefromtheland.com/spiced-berry-grain-muffins/