Cookie Dough Bites
 
Prep time
Cook time
Total time
 
Serves: 4 dozen
INGREDIENTS:
  • 2 cups rolled oats
  • 3 cups quinoa flakes
  • 1 ¼ cup dates, pitted and chopped (soak for around 20 minutes if they are not really soft)
  • 1 cup raisins
  • 1 cup dried apples
  • 1 cup carob chips
  • 1 cup organic and natural peanut butter
  • ¾ cup raw honey
  • ¾ cup maple syrup
  • ½ cup cashew butter
  • ½ cup hemp hearts (raw ones ideally)
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • ½ teaspoon nutmeg
DIRECTIONS:
  1. Combine the dates, oats, quinoa, nut butters, hemp, honey, maple syrup, vanilla, cinnamon and nutmeg in a food processor or in a large bowl and blend until well combined with a hand held blender or by squeezing with your hands. Then fold in the raisins, apples and carob chips until they are all evenly distributed. Roll into little balls and lick fingers (wait until they are all rolled if you plan on serving them to other people). They will keep well in the fridge for a couple weeks or in the freezer for longer although the freezing will change the texture slightly.
Recipe by Love from the Land at https://www.lovefromtheland.com/cookie-dough-bites/