Pumpkin Overnight Oats
 
Prep time
Cook time
Total time
 
Serves: 2
INGREDIENTS:
  • Overnight oats
  • 1 cup almond milk
  • ½ cup oats
  • ¼ cup raw chia seeds
  • ¼ cup pumpkin purée
  • 2 tablespoons raw hemp seeds
  • 1 teaspoon vanilla
  • 1 teaspoon cinnamon
  • Fruit topping
  • 1 apple, peeled and chopped finely (peel can be left on if organic)
  • 1 pear, peeled and chopped finely (peel can be left on if organic)
  • 2 dashes of cinnamon
  • 1 dash of nutmeg
  • 1 splash of water
  • Optional sprinkles
  • Pumpkin seeds
  • Pecans
DIRECTIONS:
  1. In a medium sized bowl whisk together the almond milk and pumpkin. Stir in all the other ingredients and portion out into bowls or mason jars (for easy portability), then store in the fridge overnight.
  2. For the fruit topping, place all the ingredients in a small pot and cook on the stove over medium high heat for 7-8 minutes, until the fruit is completely softened. Mash the fruit with the back of a fork or a hand held blender and spoon onto the oats.
  3. Sprinkle with a few pinches of any additional nuts and seeds.
Recipe by Love from the Land at https://www.lovefromtheland.com/pumpkin-overnight-oats/