1 large head of kale, de-stemmed and torn into bite sized pieces
4-6 cups arugula or spinach
4 mandarin oranges, peeled and cut into segments
1 pomegranate, airils (seeds) only, remove the peel and membrane in between
½ cup pecans
¼ cup feta
¼ red onion, sliced thinly
1 tablespoon cold-pressed olive oil
1 tablespoon maple syrup
1 tablespoon balsamic vinegar
A couple pinches of sea salt and cracks of fresh black pepper
DIRECTIONS:
Place the kale in a large bowl with the salt and pepper, olive oil, maple syrup and balsamic vinegar and massage the kale until it softens up (around 1-5 minutes depending on your vigor and preference). Add in the fruit, nuts, cheese and onion and toss to combine. Just before serving add in the arugula or kale, starting with 4 cups and adding more if you're a fan of leafy greens.
Recipe by Love from the Land at https://www.lovefromtheland.com/pomegranate-orange-massaged-kale-salad/