Banana Sushi
 
Prep time
Cook time
Total time
 
Serves: 1
INGREDIENTS:
  • 1 banana
  • 1 tortilla (any kind of whole grain or sprouted grain, I used Food for Life's brown rice tortillas)
  • 2 tablespoons almond butter
  • Optional: 1 teaspoon hemp hearts
  • Optional: a light sprinkle of cinnamon and/or a very light sprinkle of nutmeg
DIRECTIONS:
  1. Place the tortilla on a flat surface, if you would like you can heat it up in the microwave or in a pan on the stove (set on medium heat until you can feel some warmth an inch or so above the pan) for around a dozen seconds to make it more pliable and simulate a fresh out of the oven warmth. Evenly spread on the almond butter all the way to the edges, sprinkle on the hemp, cinnamon and nutmeg. Place the banana at one end and lift the outer edge of the tortilla up then tightly roll it over to the other end and if it doesn't quite stick at the end add in a little more almond butter right along the edge. Slice the wrapped tortilla into bite sized pieces and serve on a plate, cut side up.
Recipe by Love from the Land at https://www.lovefromtheland.com/banana-sushi/