Yam Oregano Frittata Muffins
 
Prep time
Cook time
Total time
 
Serves: 12 muffins
INGREDIENTS:
  • 12 eggs
  • 1 cup yam, grated
  • ⅓ cup plain unsweetened almond milk
  • ¼ tablespoons onion, minced
  • 1 teaspoon fresh oregano (or ⅓ teaspoon dried)
  • 2 teaspoons cold-pressed avocado or olive oil
  • ¼ teaspoon sea salt
DIRECTIONS:
  1. Preheat oven to 350°. Whisk the eggs in a large bowl with the milk and salt then fold in the yams, onion and oregano. Use the oil to thinly line the inside of 12 openings on a muffin tin or the inside of silicon muffin liners then place those in the muffin tin. Pour the egg mixture in evenly and bake until the eggs are set, around 20 minutes. Leave them aside to cool for a few minutes. If they are in silicon cups just pop them out, if directly in a muffin tin use a thin knife to cut around the edges then lift the muffins out.
Recipe by Love from the Land at https://www.lovefromtheland.com/yam-oregano-frittata-muffins/