Cherry Smoothie Chia Pudding
 
Prep time
Cook time
Total time
 
Serves: 2
INGREDIENTS:
  • 1 cup cherries
  • 1 cup almond milk
  • ¼ cup chia seeds
  • 1 scoop vanilla protein powder
  • 1 tablespoon flax seed oil (or other EFA oil or oil blend)
  • 2 Medjool dates, pits removed
DIRECTIONS:
  1. Blend the cherries, almond milk, protein powder, flax oil and dates in a blender until everything is fully broken down. Pour into two containers or mason jars with lids along with the the 2 tablespoons each of chia seeds and shake well so the seeds distribute evenly and don't clump together. Refrigerate for 20 minutes, giving them a shake after 10 minutes to ensure even consistency. 20 minutes is a minimum, they can be made the night before for breakfast and they will keep well in the fridge for up to 2 days. Serve with fresh chopped fruit or nuts on top.
Recipe by Love from the Land at https://www.lovefromtheland.com/cherry-smoothie-chia-pudding/