Spicy Paleo Frittata
 
Prep time
Cook time
Total time
 
Serves: 4-6
INGREDIENTS:
  • 8 eggs
  • 2 cups yam, chopped finely
  • 1½ cup cooked sausage, sliced ¼ inch thick (I used 4 standard sized sun dried tomato turkey sausages)
  • ½ cup low fat coconut milk
  • ¼ cup green onion, chopped
  • 1 jalapeño, minced (seeds removed for less heat)
  • 1 teaspoon coconut oil
  • ½ teaspoon salt
  • ¼ teaspoon paprika
  • ¼ teaspoon cumin
  • ¼ teaspoon dried red pepper flakes
  • A few dashes of fresh ground black pepper
DIRECTIONS:
  1. Preheat oven to 350°. Grease a large glass pie dish with the coconut oil. Beat the eggs with the spices and coconut milk then fold in the yam, sausage, green onions and jalapeño. Pour into the greased baking dish and bake for 40 minutes, or until golden brown and cooked through.
Recipe by Love from the Land at https://www.lovefromtheland.com/spicy-paleo-frittata/