Cheesy Cauliflower Pizza
 
Prep time
Cook time
Total time
 
Serves: 4
INGREDIENTS:
  • 3 cups cauliflower, riced
  • ⅓ cup parmesan cheese, freshly grated
  • ⅓ cup part-skim mozzarella cheese, freshly grated
  • 1 egg
  • ½ teaspoon Italian seasoning
  • ¼ teaspoon sea salt
  • Toppings:
  • ¼ cup tomato sauce (more or less depending on preference)
  • more mozzarella cheese and any additional meats, herbs and vegetables
DIRECTIONS:
  1. Preheat oven to 425°. Fill a medium sized pot with about 1½ inches of water, cover and bring to a boil on the stove over high heat. Once it is boiling add in the cauliflower, give it a quick stir then place the cover back on and leave to cook for 4 minutes.
  2. Set up a colander in the sink, lined with a kitchen towel. Once the cauliflower is softened pour it into the towel in the colander, letting all the excess water drain out. Pull together the ends of the towel and twist until all liquid possible is squeezed out (it will probably be around ⅓-1/2 cup).
  3. In a medium sized bowl combine the cheese, herbs and salt. Add in the cauliflower once it is cool enough to handle and stir with a fork, once combined add in the egg and continue stirring until evenly blended. Dump the mixture onto a parchment paper lined baking sheet and shape as desired, leaving it around ⅓-1/4 inch thick.
  4. Bake for 20 minutes, until golden brown.
  5. Remove from the oven, top with tomato sauce and any desired toppings then bake for another 3 minutes or so, until the cheese on top melts.
  6. Serve hot.
Recipe by Love from the Land at https://www.lovefromtheland.com/cheesy-cauliflower-pizza/